Among the values of meditation is that it.... : Quote by Paul Brunton

“ Among the values of meditation is that it carries consciousness down to a deeper level, thus letting man live from his centre, not his surface alone. The result is that the physical sense-reactions do not dominate his outlook wholly, as they do an animal's. Mind begins to rule them. This leads more and more to self-control, self-knowledge, and self-pacification. ”

Paul Brunton
  • From : The Notebooks of Paul Brunton
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