Quotes by : Adelyn Birch

Beware of relationships that substitute intensity for emotional intimacy.

Many of us find it hard to set boundaries and defend them because we fear doing so will cause rejection....

Selfishness is self-absorption, self-seeking behaviour that either disregards the rights and needs of....

If we're highly empathetic and emotionally sensitive we're at greater risk of becoming involved with....

If you fear that defending your boundaries is being controlling, don't worry. There is a difference between....

Boundaries protect the things that are of value to you. They keep you in alignment with what you have....

Abuse can take many forms. It always involves a boundary violation, although every boundary violation....