Quotes by : Allan Lokos

Honor your relationships by developing listening skills.

People in the midst of losing their patience are certainly experiencing as aspect of dukkha.

Thoughts, words, emotions & deeds not coming from love are likely coming from fear.

One who is patient glows with an inner radiance.

Observe & accept what ever arises & know that everything is as it needs to be.

We all have issues & we have usually come by them honestly.

Do not speak about anyone who is not physically present.

The erruption of feelings & emotions that follows a near-death exerience, or any event that causes us....

So what is a good meditator? A good meditator meditates.

To forgive does not mean to condone.