Quotes by : Allan Lokos

People in the midst of losing their patience are certainly experiencing as aspect of dukkha.

No one looks or feels attractive when angry.

Peace can be found within, no matter the external circumstances.

Patience has all the time it needs.

The more we genuinely care about others the greater our own happiness & inner peace.

Being a senior doesn't automatically make one wise but the wise & foolish alike have things to teach....

We are all in this together. Our happiness inextricably is tied to that of all beings.

One of the best ways to support the development of patience is to cultivate happiness with yourself.

The experience of pleasant, unpleasant, or neutral is the consequences of perception.

Without the ability to be present we are missing much of what the adventure has to offer.