Quotes by : Charles Duhigg

Even though it's hard to learn how to back your car out the driveway at first, once it becomes a habit,....

Small wins are a steady application of a small advantage.

A five-year-old who can follow the ball for ten minutes becomes a sixth grader who can start his homework....

You're much better off creating positive rewards, complimenting people for acting correctly, rather than....

A huge amount of success in life comes from learning as a child how to make good habits. It's good to....

Many environmental advocates argue that agricultural pollution will be reduced only through stronger....

If you believe you can change—if you make it a habit—the change becomes real. This is the real power....

Fraudulent and improper payments have long bedeviled Medicare, a $466 billion program. In particular,....

When people have a willpower failure, it's because they haven't anticipated a situation that's going....

I think I'm smart, and I know I was a good mom. But there wasn't a lot I could point to and say, that's....