Quotes by : Christopher Dines

Scores of high-powered men and women are addicted to substances or destructive addictive patterns of....

We cannot control the mind by trying to force it to be peaceful or positive. Many have attempted this....

Mindfulness does not erase negative memories it 'transcends' them giving us back our deepest power which....

Body scan meditation is mentally scanning through each part of the body with presence. It helps us be....

Many of us have been unconsciously programmed to treat walking as a means to an end, especially while....

Love addicts often pick partners who are emotionally unavailable because deep down, they don’t feel....

Things sometimes go our way and sometimes they don’t. All we can do is apply ourselves to our profession,....

The Karpman drama triangle is a classic model of codependent behaviour. First of all, a codependent will....

In my view, compassion takes empathy to another level. With compassion, there is an internal calling....

Mental stories can literally spoil a human life. It took me a long time to become aware of my mental....