Quotes by : Christopher McDougall

Suffering is humbling. It pays to know how to get your butt kicked.

After all, what else did we have going for us? Nothing, except we ran like crazy and stuck together.....

The reason we race isn't so much to beat each other, he understood, but to be with each other.

Vigil couldn't quite put his finger on it, but his gut kept telling him that there was some kind of connection....

Ask nothing from your running, and you'll get more than you ever imagined!

Imagine your kid is running into the street and you have to sprint after her in bare feet," Eric told....

But there's a problem," Dr. Bramble said. He tapped his forehad. "And it's right up here." Our greatest....

Faced with the almost inescapable conclusion that it had been selling lemons, Nike shifted into make-lemonade....

Try the meditation of the trail, just walk along looking at the trail at your feet and don’t look about....

But you can't muscle through a five-hour run that way; you have to relax into it like easing your body....