Quotes by : Daphne Oz

Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy....

After my first week of no wheat, my stomachaches were gone, my mucous cleared up, and I felt incredibly....

The Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers guidelines....

A 'diet' is simply an individual's eating regimen: it doesn't have to mean the restrictive plan we've....

A gluten-free diet still allows you access to almost every fruit and vegetable, a variety of grains and....

Everyone has their own definition of a healthy lifestyle, and mine has come to mean making health a priority....

At my heaviest, I was 5'8" and 175 pounds. I ate well, but in too large quantities, and I rarely made....