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Author - David D. Burns
Quotes by : David D. Burns
Conflict
People who are prone to anxiety are nearly always people-pleasers who fear conflict and negative feelings....
Change
Negative thinking patterns can be immensely deceptive and persuasive, and change is rarely easy. But....
Change
Therapy is not to 'talk about' things, but to change the person's life, and to relieve suffering, such....
loser
Perfection' is man's ultimate illusion. It simply doesn't exist in the universe.... If you are a perfectionist,....
Problem
Depression has been called the world's number one public health problem. In fact, depression is so widespread....
Experience
Cognitive therapy is a fast-acting technology of mood modification that you can learn to apply on your....
Time
Every time you feel depressed about something, try to identify a corresponding negative thought you had....
Depression
I always wanted to see people's lives transformed from depression and anxiety to joy and peace.
Words
Cognitive therapy is based on the idea that when you change the way you think, you can change the way....
Depression
Depression can seem worse than terminal cancer, because most cancer patients feel loved and they have....
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