Quotes by : Deborah Sandella

We are created with life’s inherent sense of order and urge to thrive.

The head is in charge of thinking; the heart is in charge of feeling; and the spirit realizes the creative,....

Both thinking over feeling provide vital feedback to support your survival and help you flourish.

The emotional brain existed long before the rational brain.

Writing allows you the unique and uncensored expression of whatever wants to be spoken.

Since we have been primed to think of the subconscious as a closet of monsters to be avoided, we tend....

When we move toward rejected emotions and surround them with loving attention, they quickly break into....

Welcome the hidden messages in pain.

When you use your imagination, it is a bit like putting on night-vision goggles to see forms in the shadows....

Your feelings have a natural shelf life.