Quotes by : Deborah Sandella

Imagination is an extraordinary resource within each of us with powers not found in ordinary thought....

We are created with life’s inherent sense of order and urge to thrive.

Imagining a virtual mentor evokes a genuine feeling of being supported and loved.

Both thinking over feeling provide vital feedback to support your survival and help you flourish.

The first and immediate thing to do when you find yourself stuck in terror is to breathe!

Writing allows you the unique and uncensored expression of whatever wants to be spoken.

What you feel is what you get, regardless of what you think!

When we move toward rejected emotions and surround them with loving attention, they quickly break into....

Your feelings have a natural shelf life.

Anger is fleeting, whereas hostility is enduring.