Quotes by : Jenni Schaefer

To stay in recovery, you must be responsible for finding your own motivation. Remember, motivation may....

My job is not to worry about what everyone else thinks about me but to discover what I think. If I actually....

I wrote in my journal about how good I felt when I was not living under Ed’s control. Then, when I....

With Ed, I always pushed away the good and only heard the bad. Today, I let in the good.

Holding myself to perfectionistic standards, I used to think I had to become lifelong friends with everyone....

In the past, my brain could only compute perfection or failure—nothing in between. So words like competent,....

When we feel like giving up, like we are beyond help, we must remember that we are never beyond hope.....

Food is something I am going to have to face at least three times a day for the rest of my life. And....

anxiety becomes high energy when taken to the light. For me, it worked like this: I used to live in a....

Oftentimes, especially during my recovery, I didn’t need to think about everything I was doing wrong;....