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Author - Jenni Schaefer
Quotes by : Jenni Schaefer
eating disorder
To stay in recovery, you must be responsible for finding your own motivation. Remember, motivation may....
opinion
My job is not to worry about what everyone else thinks about me but to discover what I think. If I actually....
positive thinking
In the past, I was a perpetual victim; how I was doing in any given moment depended on what happened....
self perception
Anita Johnston, Ph.D., author of Eating in the Light of the Moon, taught me to look in the mirror with....
perfectionism
Being thin created intense anxiety that I wouldn’t be able to maintain that weight for life, and I....
eating disorder
In the past, my brain could only compute perfection or failure—nothing in between. So words like competent,....
hope
When we feel like giving up, like we are beyond help, we must remember that we are never beyond hope.....
eating disorder
Clinicians have told me that our emotional is arrested at the age that an eating disorder takes control....
anxiety
anxiety becomes high energy when taken to the light. For me, it worked like this: I used to live in a....
recovery
Oftentimes, especially during my recovery, I didn’t need to think about everything I was doing wrong;....
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