Quotes by : Jenni Schaefer

To stay in recovery, you must be responsible for finding your own motivation. Remember, motivation may....

Connect with supportive people who empower you. The more you jump into your life, the further away from....

My job is not to worry about what everyone else thinks about me but to discover what I think. If I actually....

I wrote in my journal about how good I felt when I was not living under Ed’s control. Then, when I....

During the worst stages of my eating disorder, I was all-or-none with food—either bingeing or not eating.....

Holding myself to perfectionistic standards, I used to think I had to become lifelong friends with everyone....

In the past, my brain could only compute perfection or failure—nothing in between. So words like competent,....

When we feel like giving up, like we are beyond help, we must remember that we are never beyond hope.....

Food is something I am going to have to face at least three times a day for the rest of my life. And....

Ironically, this physically weak feeling signifies that I’m actually getting stronger. I know from....