Quotes by : Jenni Schaefer

My job is not to worry about what everyone else thinks about me but to discover what I think. If I actually....

During the worst stages of my eating disorder, I was all-or-none with food—either bingeing or not eating.....

With Ed, I always pushed away the good and only heard the bad. Today, I let in the good.

Holding myself to perfectionistic standards, I used to think I had to become lifelong friends with everyone....

Anita Johnston, Ph.D., author of Eating in the Light of the Moon, taught me to look in the mirror with....

When we feel like giving up, like we are beyond help, we must remember that we are never beyond hope.....

Why couldn’t I find one action that would make the need to binge automatically disappear? Because there....

Clinicians have told me that our emotional is arrested at the age that an eating disorder takes control....

anxiety becomes high energy when taken to the light. For me, it worked like this: I used to live in a....

Oftentimes, especially during my recovery, I didn’t need to think about everything I was doing wrong;....