Quotes by : Joel Fuhrman

Blueberries, strawberries and blackberries are true super foods. Naturally sweet and juicy, berries are....

To provide optimal levels of protective micronutrients, a diet must be vegetable-based, not grain-based.....

A high nutrient density diet was associated with more feelings of hunger in the mouth and throat and....

A significant number of research studies have documented that heart disease is easily and almost completely....

Your future health can be predicted by the nutrient density of your diet.

The human body is a miraculous self-healing machine, but those self-repair systems require a nutrient-dense....

If you want ideal health, you need to overcompensate and eat an excellent diet.

The human diet, for millions of years, did not contain any added salt - only the sodium present in natural....

A high nutrient diet, if widely adopted, could bring millions of people in touch with true hunger, and....

One can be a vegan and eating a health-promoting, high-nutrient diet, but one can also eat a small amount....