Quotes by : Joel Fuhrman

Blueberries, strawberries and blackberries are true super foods. Naturally sweet and juicy, berries are....

A high nutrient density diet was associated with more feelings of hunger in the mouth and throat and....

Cutting back on calories is not the answer to successful weight loss and successful health... you have....

Your future health can be predicted by the nutrient density of your diet.

Sodium is an important mineral that is essential for proper functioning of the human body - however,....

The modern diet is grossly deficient in hundreds of important plant-derived immunity-building compounds....

The human diet, for millions of years, did not contain any added salt - only the sodium present in natural....

The American diet causes disease. It is composed of 25 percent animal products and 62 percent processed....

The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds.

One can be a vegan and eating a health-promoting, high-nutrient diet, but one can also eat a small amount....