Quotes by : Martha Beck

Martha," she said. "Just let it go." "I'm trying," I said. I want to explain to her that this was like....

Fact: From quitting smoking to skiing, we succeed to the degree we try, fail, and learn. Studies show....

Good-looking individuals are treated better than homely ones in virtually every social situation, from....

Hopeful thinking can get you out of your fear zone and into your appreciation zone.

The process of spotting fear and refusing to obey it is the source of all true empowerment.

Absolutely lonely people have few personal interactions of any kind.

Allowing children to show their guilt, show their grief, show their anger, takes the sting out of the....

Every day brings new choices.

If we're stuck with having expectations, there's a very good reason to embrace positive ones: It's that....

I feel about aging the way William Saroyan said he felt about death: Everybody has to do it, but I always....