Quotes by : Michael Greger

A good way to adjust to a healthier diet is to think of three meals you enjoy that are largely plant-based.....

Anyone who's promoting the exact diet that they were in previous years probably isn't keeping up with....

One of the reasons it's so difficult to study the relationship between diet and disease is because many....

The benefits of a healthier diet are far-reaching because they also equate to fewer animals being bred....

Mental health can be just as important as physical health - and major depression is one of the most commonly....

Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As....

Nutrition is an exciting, dynamic field - there are more than 10,000 articles published on human nutrition....

A plant-based diet is like a one-stop shop against chronic diseases.

Ounce for ounce, herbs and spices have more antioxidants than any other food group.

The typical Western diet is the number-one cause of premature death and the number-one cause of disability.....