Quotes by : Michael Thomas Sunnarborg

Some of your most powerful intentions are born in your moments of greatest contrast.

Expressing our feelings out loud, especially to someone else, can bring a sense of relief. There is power....

Facing and embracing grief allows us to experience the shock, anger, disappointment, and other feelings....

When you know yourself—your strengths, joys, limitations, and fears—you can live in truth and transparency....

Silence can bring us into alignment with our thoughts and feelings and help us to hear the quiet spiritual....

Our body always tells us what it wants and needs—the question is whether we are listening.

When we change our thoughts, we will change our experiences.

Your relationships with others are always a direct reflection of the relationship you have with yourself.....

When love comes first, actions will follow.

You have the potential to make healthy choices and balance your priorities no matter where you are on....