Quotes by : Sarah Hackley

Sometimes the boxes we’re put in fit. Other times, we find ourselves shoved into places too confining....

Remember this: You are the expert of your body.

Past traumas are like old scars on tissue that never quite healed properly – they occasionally must....

No one knows our bodies or our subjective experiences like we do. This means we can rest secure in our....

Sometimes falling apart is the bravest act of all

I had built such a wall between my experiences and how I felt about those experiences that I was incapable....

No matter what stage of illness we are in, whether we’ve just been diagnosed or we have lived with....

Depression affects almost 80% of migraine sufferers at one time or another. People with migraine, especially....

By taking the time to focus on our mental and emotional well-being, we can minimize our triggers and....

Dissociation can enable us to withstand pain and loss under which we would otherwise break. It enables....