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Author - Sarah Hackley
Quotes by : Sarah Hackley
identity
Sometimes the boxes we’re put in fit. Other times, we find ourselves shoved into places too confining....
living well
Remember this: You are the expert of your body.
healing the emotional self
Past traumas are like old scars on tissue that never quite healed properly – they occasionally must....
healthy living
No one knows our bodies or our subjective experiences like we do. This means we can rest secure in our....
loss
Sometimes falling apart is the bravest act of all
traumatic experiences
I had built such a wall between my experiences and how I felt about those experiences that I was incapable....
healthy living
No matter what stage of illness we are in, whether we’ve just been diagnosed or we have lived with....
migraine
Depression affects almost 80% of migraine sufferers at one time or another. People with migraine, especially....
healthy living
By taking the time to focus on our mental and emotional well-being, we can minimize our triggers and....
trauma
Dissociation can enable us to withstand pain and loss under which we would otherwise break. It enables....
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