Quotes by : Sharon Salzberg

Sympathetic joy is a practice. It takes time and effort to free ourselves of the scarcity story that....

Meditation can be a refuge, but it is not a practice in which real life is ever excluded. The strength....

It's tough to have an authentic relationship with awe in the age of awesome, a word that has become so....

Laughing at your pettiness probably works better than scolding yourself for it.

Living in a story of a limited self—to any degree—is not love.

Restore your attention or bring it to a new level by dramatically slowing down whatever you're doing.....

No matter what we think we should do, I don’t think you can coerce yourself into loving your neighbor—or....

We begin to cultivate real love for ourselves when we treat ourselves with compassion.

Our path, our sense of spirituality demands great earnestness, dedication, sincerity & continuity.

Our senses are often the gateway to our stories.