Quotes by : Tara Brach

If our hearts are ready for anything, we can open to our inevitable losses, and to the depths of our....

True refuge is that which allows us to be at home, at peace, to discover true happiness. The only thing....

The intimacy that arises in listening and speaking truth is only possible if we can open to the vulnerability....

We are mindful of desire when we experience it with an embodied awareness, recognizing the sensations....

In anguish and desperation, I reached out as I had many times before to the presence I call the Beloved.....

I found myself praying: "May I love and accept myself just as I am.

The boundary to what we can accept is the boundary to our freedom.

What would it be like if I could accept life--accept this moment--exactly as it is?

The great gift of a spiritual path is coming to trust that you can find a way to true refuge. You realize....

You have a unique body and mind, with a particular history and conditioning. No one can offer you a formula....