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Author - Tara Brach
Quotes by : Tara Brach
suffering
When someone says to us, as Thich Nhat Hanh suggests, "Darling, I care about your suffering," a deep....
radical acceptance
Pain is not wrong. Reacting to pain as wrong initiates the trance of unworthiness. The moment we believe....
Health
I decided to write 'True Refuge' during a major dive in my own health. Diagnosed with a genetic disease....
meditation
Stepping out of the busyness, stopping our endless pursuit of getting somewhere else, is perhaps the....
shame
Feelings and stories of unworthiness and shame are perhaps the most binding element in the trance of....
compassion
Awakening self-compassion is often the greatest challenge people face on the spiritual path.
doubt
Like investigation, healthy doubt arises from the urge to know what is true--it challenges assumptions....
acceptance
What would it be like if I could accept life--accept this moment--exactly as it is?
thoughts
As I noticed feelings and thoughts appear and disappear, it became increasingly clear that they were....
meditation
You have a unique body and mind, with a particular history and conditioning. No one can offer you a formula....
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