By learning to observe without becoming involved,.... : Quote by Damien Keown

“ By learning to observe without becoming involved, the pattern of stimulus-response which underlies most human behaviour can be broken. Little by little the realisation dawns that one is free to choose how to react in all situations … The grip of long-standing habits is weakened and replaced with a new sense of freedom. ”

Damien Keown
  • From : Buddhism: A Very Short Introduction
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