Deepening awareness and nonjudgmental acceptance.... : Quote by Dan Mager

“ Deepening awareness and nonjudgmental acceptance of one’s thoughts fosters a new relationship with them, creating the space to purposefully shift mental focus away from the ruminative thought patterns that pave the road to suffering. ”

Dan Mager
  • From : Some Assembly Required: A Balanced Approach to Recovery from Addiction and Chronic Pain
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