I have learned to be kinder to myself, to imagine that....

“ I have learned to be kinder to myself, to imagine that I am my own best friend, whispering comforting words in my ear and drowning out the voices of Self-Doubt and Self-Criticism. I have learned to acknowledge and appreciate the 98% that I have achieved instead of the 2% that I didn’t. ”

Roz Savage

From : Rowing the Atlantic: Lessons Learned on the Open Ocean