Meditation is both the symbol and expression.... : Quote by Sebastian Pole

“ Meditation is both the symbol and expression of our intention to grow. Sitting still, alone with our thoughts and feelings, we can honor missed opportunities, passing desires, remembered disappointments, as well as our inner strength, personal wisdom, and ability to forgive and love. ”

Sebastian Pole
  • From : Discovering the True You with Ayurveda: How to Nourish
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