
Report, if you have a problem with this page“ Stress, burnout and strain on the human heart are all increasingly taking their toll for millions of hardworking people. However, even someone who is working in a job that simply ‘pays the bills’ can turn mundane and stressful tasks into pleasant activities with a slight adjustment in attitude and by adopting a daily mindful practice. ”
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Christopher Dines
From : Mindfulness Burnout Prevention: An 8-Week Course for Professionals