Quotes Tagged With :dbt

The desire to commit suicide, however, has at its base a belief that life cannot or will not improve.....

I honestly didn’t realize at the time that I was dealing with myself. But I suppose it’s true that....

Even you, the professional helper, often mistaken for the enlightened Guru or Staretz, can become lost....

When emotions turn and stay sour, when thoughts become cynical and judgmental, good and compassionate....

Emotions are not good, bad, right, or wrong. The first step to changing our relationship to feelings....

Compassion is a fundamental principle of meditation. Meditation is not a narcissistic, self-interested....

Responding to a suicide attempt by insisting that it must stop, and devoting the full resources of therapy....

DBT's catchphrase of developing a life worth living means you're not just surviving; rather, you have....

Should you operate upon your clients as objects, you risk reducing them to less than human. Following....