Talk to ourselves in the same way we'd talk.... : Quote by Brené Brown

“ Talk to ourselves in the same way we'd talk to someone we'd love. Yes, you made a mistake. You're human. You don't have to do it like anyone else does. Fixing it and making amends will help. Self-loathing will not. Reach out to someone we trust--a person who has earned the right to hear our story and who has the capacity to respond with empathy. ”

Brené Brown
  • From : Rising Strong
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