Report, if you have a problem with this page“ The yoga asana practice was developed to get the body in the best physical condition possible, so that the yoga practitioner would be able to sit for many hours comfortably in meditation. In order to reach the higher spiritual vibrations we must be as strong, flexible and open as possible. ”
Dashama Konah Gordon
From : Journey to Joyful: Transform Your Life with Pranashama Yoga
