We can’t talk about our own health without understanding....

“ We can’t talk about our own health without understanding our place in our environment, because in order to fulfill our potential we have to live in the context of our surroundings.We have to know our place in the ecosystem of which we are a part, and this means living 'consciously': being aware of nature and how it affects us and how we, in turn, affect nature. ”

Sebastian Pole

From : Discovering the True You with Ayurveda: How to Nourish