Quotes by : Chris Matakas

This is what it means to be mindful. To watch the thoughts as they come and go without judgment while....

I firmly believe that life will continually try to teach you the same lesson, with increasing pain, until....

I believe we must pursue mastery for who we become along the way in its achievement. When we progress....

As an instructor, my goal has always been to use Jiu Jitsu as a vehicle to help our students achieve....

Today's world is flooded with participation trophies. In an attempt to promote equality we have robbed....

There is an undeniable truth that as one progresses further in his understanding of a craft the rest....

We are only different because there exists something to be different from, and it is this difference....

we must remember that the end of personal mastery is service to others.

In the present moment, no past achievement has any bearing, but we perpetually bring ourselves into the....

The more specifically you define your goals the more attainable they become.