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Chris Matakas
I am a better son, brother, friend, and teacher because of the daily sacrifice and effort I put toward....
Chris Matakas
True mastery, it turns out, is not found in accumulating each and every tool under the sun. True mastery....
Chris Matakas
Any advanced student will tell you the best way to recover guard is simply not to get your guard passed....
Chris Matakas
We call it training. Not because we are training for Jiu Jitsu. We are training for life.
Chris Matakas
An arm bar in a vacuum is worthless. It is the realization of the truths which constitute that arm bar....
Chris Matakas
There is no more valuable skill than studentship. The farther we go down one area of human understanding,....
Chris Matakas
In Jiu Jitsu, we often fall into the trap of simply trying a technique "harder," rather than recognizing....
Chris Matakas
I train Jiu Jitsu because I recognize that I am a piece of the whole, and as I grow so does that which....
Chris Matakas
I believe that which you study is only matched in importance by the sincerity with which you approach....
Chris Matakas
I can think of no more worthwhile aim than pursuing mastery in this craft while transcending one’s....
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