Quotes by : Dan Harris

All we can do is everything we can do. (David Axelrod)

In fact, when you're mindful, you actually feel irritation more keenly. However, once you unburden yourself....

Dalai Lama: "If a scientist confirm nonexistence of something we believe, then we have to accept that."Dan....

Science experiments have found that people who practice meditation release significantly lower doses....

We all have an innate feeling of being separate from the world, peering out at life from behind our own....

Meditation is the best tool for neutralizing the voice in the head. It's a muzzle for the ego. Being....

The brain is a pleasure seeking machine. Once you teach it, through meditation, that abiding calmly in....

When you lurch from one thing to the next, constantly scheming, or reacting to incoming fire, the mind....

Make the present moment your friend rather than your enemy. Because many people live habitually as if....

If everything in this world was in constant decay, why expend so much energy gnashing my teeth over work?....