Quotes Tagged With :mindfulness

Forgiveness is the way we break the grip that long-held resentments have on our hearts.

There are few things more destructive than thoughts believed without question.

Turns out, it's pretty simple to win people over, especially in tense situations, if you're able to take....

Things falling apart is a kind of testing and also a kind of healing. We think that the point is to pass....

Mindfulness is observing the beauty of every moment unfolding before us.

What is the date? What is the time? … Great, that’s what Now is. And every second, your ‘Now’....

Why do we call yoga a practice? The yoga poses of life—the grief, the fear,the uncertainty—rarely....

One goal of the mindful caregiver is to find ways to not feel ‘dis-eased’ in the caregiving process.....

Accept where you are, accept what you have, accept who you are ~ do what you can with all of that and....

On the road to success there is absolutely no room for criticism of self or others. Insecurity and fear....