Quotes Tagged With :mindfulness

The moments of silence are gone. We run from them into the rush of unimportant things, so filled is the....

Our current bittersweet relationship with our sleep hasn’t had a long history.

Meditation trains the mind the way physical exercise strengthens the body.

Stay present, stay conscious.

True beauty is measured by the number of pearls within you, not those around your neck.

We cannot simply forgive and forget, nor should we.

Deepening awareness and nonjudgmental acceptance of one’s thoughts fosters a new relationship with....

Vibrate higher daily.

Mindfulness is to understand that there is a no moment left to be unhappy.

Meditation does not involve trying to change your thinking by thinking some more. It involves watching....