Quotes by : Darren Main

Typically, awareness is only directed to the pronounced sensations of the body—the pleasurable and....

True spiritual virtues can have no opposite, but they can wear masks and costumes.Joy often masquerades....

Gratitude is both a vaccine and an antidote for grief. Grief may be an inevitable fact of life, but gratitude....

Attachment is the act of trying to control, manipulate, or sculpt the outside world in such a way that....

Yoga and meditation help us to achieve physical health, emotional balance, more connected relationships,....

Meditation alone cannot heal the world, but it can and does speed up the healing process.

The practice of meditation helps us to organize our thoughts and structure ourideas. Through the practice....

Evolution is messy. Oftentimes our brains evolve more quickly than our capacity to love. Science has....

Just as a hug is the only way to express yourself when words are inadequate,mudras, or gestures, convey....

It has been said that the body is the temple of the spirit and the mind is the altar within that temple.....