Quotes by : Janet Gallagher Nestor

Positive thoughts help us construct a positive life, one thought at a time.

Prolonged stress causes the human body to make adaptations so it can continue to serve you at a functional....

If you love too much, you lose yourself.If you love too little, you never find yourself.

Most of our healing occurs during quiet moments of rest when we are in contact with unconscious feelings....

Healing is achieved through turning on the light of your soul and allowing it to shine.

There is no such thing as isolated stress. Stress is always system wide.

Dedicate each day to living relaxed and worry-free. Consciously open your heart to the flow of Creation....

Our ultimate goal is to be fully present for life. It takes practice

What others are doing or accomplishing is irrelevant to your growth.

The result of mindful awareness is the development of our virtues, which are the basic positive building....