Quotes by : Kenneth H. Cooper

The reason I exercise is for the quality of life I enjoy.

We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt....

So I've broadened the fitness concept to make it one of moderation and balance.

There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit,....

Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed....

If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological....

Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once....