Quotes Tagged With :fitness

May you comfort and healing.

Get off the Medical System and onto the Self Care System

The Self Care Formula is simple-NITO(5R). Nutrients In & Toxins Out in the 5 Realms (Mental, Emotional,....

I've always believed fitness is an entry point to help you build that happier, healthier life. When your....

Somehow I find the energy to continue the run. Part of the high that comes after finishing a long run....

I’ve been chained to my bathroom scale for two decades now. I’ve used the number on my scale to tell....

Healthy home, healthy life.

It is really important that we get more women doing exercise and being active, and those that have taken....

Only bacteria thrive and live well in a poorly cared for body.

Anguish heart attack is tightly packed on to people with actions full of emotions and personal tragedies....