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Author - Melanie Greenberg
Quotes by : Melanie Greenberg
stress relief
By observing your judging mind, you can avoid automatically buying into these negative judgments...This....
stress
When outcomes are uncertain, most of us spend a great deal of energy ruminating, worrying, and second-guessing....
positive emotions
Positive emotions and mental states may make people more resilient to stress, like sturdy tree branches....
self love quotes
The biggest challenge in life is often to love ourselves
inspirational attituderational
Work with "what is" rather than "what if" and you will move towards "what can be.
transformation
The biggest battle in life is to change the negative stories we tell ourselves
inspirational quotes
The skill of mindfulness allows you to remain grounded in the present moment even when you face difficult....
mindfulness
Replace fear of your own inner experience with a curious, gentle, welcoming attitude—free of judgment,....
inspirational
By inspiring and healing others, you inspire and heal yourself.
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