Report, if you have a problem with this page“ I used to size people up to see whether they were a good advert for meditation. Then at some point it clicked that there wasn't a type of person they were going to become. They were each just more and more themselves. Jim was very Jim, Isaac was unique in his Isaac-ness and Debbie was increasingly Debbie. That was a great relief - that I could relax into being Tessa. ”
Tessa Watt
From : Introducing Mindfulness: A Practical Guide
