Neuroscientists have discovered that when.... : Quote by Kelly McGonigal

“ Neuroscientists have discovered that when you ask the brain to meditate, it gets better not just at meditating, but at a wide range of self-control skills, including attention, focus, stress management, impulse control, and self-awareness. ”

Kelly McGonigal
  • From : The Willpower Instinct: How Self-Control Works
  • Report, if you have a problem with this page