Quotes Tagged With :calmness

In the moments of your deepest need, despair and desperation, what you need more than any other thing,....

Like gratitude, authentic appreciation in the workplace is a realisation that can be nurtured and accessed....

Self-care is how you take your power back.

The utter unbroken silence was more appalling than any ominous noise, than the loudest yells of anguish,....

Why are we afraid of the silence that ensues after our death? Wasn’t it the same silence we endured....

It is better to remain silence than to speak rudely when being provoked.

Through practising body scan awareness meditation, we can greatly reduce the detrimental effects of stress....

The old man knew he was going far out and he left the smell of the land behind and rowed out into the....

Being under stress is like being stranded in a body of water. If you panic, it will cause you to flail....

The process of applying Mindfulness Burnout Prevention (MBP) in the workplace or any environment has....