Quotes Tagged With :mindfulnes

Just watch this moment, without trying to change it at all. What is happening? What do you feel? What....

In the forty minutes I watched the muskrat, he never saw me, smelled me, or heard me at all. When he....

Gratitude is the best food to start and sustain you. Hankering creates hunger, unhappiness, bellyache,....

Enlightenment is not about attaining an ultimate level of intelligence or intellect. It is regained by....

Western civilization places so much emphasis on the idea of hope that we sacrifice the present moment.....

To the degree we give power to anything outside ourselves we become powerless

Remind yourself that your mental & emotional health are important.

Don't chase after your thoughts as a shadow follows its object. Don't run after your thoughts. Find joy....

True freedom is when all the stories, all the insights, all the realizations, concepts, beliefs and positions....

The greatest service, you can do, to the existence, is serving yourself. If you serve yourself and take....