Quotes Tagged With :mindfulnes

Even just taking 20 seconds to truly appreciate your surroundings makes a world of difference.

If you're always racing to the next moment, what happens to the one you're in? Slow down and enjoy the....

Hope is an enthusiastic assurance.

The pathway to enlightenment, transformation and liberation is the heart not the mind.

We all need a technological detox; we need to throw away our phones and computers instead of using them....

Looking for some peace? Close your eyes, take a few deep breaths....That inner connection and peace are....

The future that we want - this is it. This is the future of all the previous thoughts you've ever had....

Life did come with a manual.

The study of modern mindfulness meditation and emotional intelligence is deeply rooted in the ancient....

There are ultimately two choices in life: to fight it or to embrace it. If you fight it you will lose....