Quotes by : Beverly Engel

In addition to reaching out for help, you will also need to reach within yourself. Your biggest ally....

If you have the tendency to repress your anger, you have lost touch with an important part of yourself.....

Because women tend to turn their anger inward and blame themselves, they tend to become depressed and....

The more you face the truth, the angrier you will probably become. You have a right to be angry about....

As you recover, you will feel more conscious of your surroundings. Freed from the ‘fog’ of your pain,....

Creating chaos provides excitement for some people, especially those who are uneasy with silence, those....

You may be operating from the belief that you must do everything yourself because no one will ever be....

With emotional abuse, the insults, insinuations, criticism, and accusations slowly eat away at the victim’s....

Why Is It So Important to Remember?When you were abused, those around you acted as if it weren’t happening.....

If you carry around a lot of suppressed or repressed anger (anger you have unconsciously buried) you....